Sai Yoga centre teach you the following Mantra Chanting
Chanting mantras, repeating the name of God and meditating are practiced around the world in many religions. Buddhism, Hinduism, Islam, Christianity as well as other religions and spiritual practices all utilize sound to achieve a connection with divinity. Chanting mantras is a mystical experience because the body, through sound, singing and meditation, becomes a temple and divine instrument. In order to chant mantras properly, you need to develop the right mindset, select your mantra and practice chanting.
Understand the power of sound. We all use words to express ourselves and meet our needs, speaking about 15,000 words out loud a day. A mantra is a sound, syllable, word or phrase that you may use for multiples reasons. Some use mantras to maintain focus during mediation, allow meanings to reach their subconscious, have a spiritual experience, achieve a goal or help change themselves for the better.
Sai Yoga centre have so many reasearch in various mantra, it have easy method to chant mantra and acheive the energy